Chickpeas with Tuna, Spring Onion, Herbs, Lemon, and Olive Oil

This is a delicious way to make use of spring onions when they are at their peak.  Basil and parsley also add a fresh taste to the chickpeas and tuna in this simple dish.  It is a great starter to a spring evening dinner.

Serves 4-6

Ingredients

  • 1 15.5 ounce can chickpeas (garbanzo beans), drained and rinsed.

  • 8 ounces tuna packed in olive oil , drained

  • 1 spring onion , sliced thin

  • 1 garlic clove , sliced thin

  • 1 tablespoon fresh basil leaves , plus additional for serving, chopped,

  • 1 tablespoon fresh flat-leaf parsley , chopped

  • Juice and zest from 1 lemon

  • 1/4 cup extra virgin olive oil , plus additional for serving

  • Sea salt and freshly ground black pepper

  • Lemon slices for serving

Instructions

  • Heat the olive oil in a large skillet over medium-low heat. Add the onion and garlic and cook for 1 minute, stirring. Add the chickpeas, basil, parsley, lemon juice and zest. Season with salt and pepper and cook for 5 minutes, stirring occasionally. Remove from the heat.

  • Transfer the chickpeas to a medium bowl. Add the tuna, season with salt and pepper and gently stir until combined. Garnish with additional basil over the top and a drizzle of extra virgin olive oil. Serve right away with lemon slices on the side.

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Chicken with Spring Onion, Peas, Herbs, and Couscous

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Salmon with Rosemary, Roasted Tomatoes, Scallions, and Thyme